Someone who has sleep apnea may not know they have the condition because they may fall back asleep quickly. Sleep apnea is also not usually detectable during routine doctors’ visits. Often, a bed partner will be the first to notice these episodes of pauses in breathing overnight.
There are three types of sleep apnea:
- Obstructive Sleep Apnea (OSA) – this is the more common condition, where your throat and airway collapses during sleep, blocking air from reaching your lungs
- Central Sleep Apnea (CSA) – this is a less common condition, where the brain center that controls breathing does not properly send signals to your respiratory muscle, causing pauses in breathing
- Mixed Sleep Apnea – where there is a component of both obstructive sleep apnea and central sleep apnea